Living Social

Northridge, CA MBX CrossFit Work Your Entire Body with One Month of Unlimited CrossFit and Cardio Kickboxing Classes $39 80%savings Buy now! $39 share tweet email Get it free: Buy first, then share a special link. If three friends buy, yours is free. Description Regulars say the community-like atmosphere of these CrossFit sessions is encouraging and inspiring — which makes the squats, pull-ups, and cardio more doable: • $39 ($195 value) for one month of unlimited CrossFit classes • CrossFit works to train the entire body through fresh, ever-changing workouts • One-hour sessions offered mornings & evenings — check the schedule for times MBX CrossFit’s Website | Facebook locations 19555 Parthenia Avenue Northridge, CA 91324818-371-8482 Buy this Deal with confidence, because it’s covered by ...

2014 Reebok CrossFit Games

The 2014 Reebok CrossFit Games season is a three-stage test of fitness, comprised of the Open, Regionals, and the world championships, the CrossFit Games. The season kicks off with the Open, the most inclusive competition in the world. The top athletes and teams in each region from the Open will move onto Regionals. The best athletes and teams at Regionals will compete at the CrossFit Games, the world’s premier test to find the Fittest on Earth™. http://games.crossfit.com/

What is CrossFit?

  CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one ...

Olympic Weightlifting

Olympic weightlifting, also called Olympic-style weightlifting, or weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. In comparison with other strength sports, which test limit strength (with or without lifting aids), Olympic weightlifting tests aspects of human ballistic limits (explosive strength) and are therefore executed faster—and with more mobility and a greater range of motion during their execution – than other lifts. Properly executed, the snatch and the clean and jerk are both dynamic and explosive while appearing graceful, especially when viewed from a recording at a slowed speed. While ...

MBX CrossFit Video

Click here to see what CrossFit is really about    
open fancybox

open fancybox

open fancybox

open fancybox

open fancybox

open fancybox

open fancybox

open fancybox

open fancybox